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WORKPLACE WELLNESS PROGRAMS
Studies show that workplace wellness programs improve employees’ health, retention, productivity and loyalty while reducing absenteeism and turn-over. Let me help your organisation create a “culture of health”.

SOLUTIONS TO MEET YOUR NEEDS:

Physical and mental performance demand good nutrition. We offer a range of inspiring and motivating programS to encourage your staff to take ownership of their health, boosting productivity and minimising employee sick days.

With the support and knowledge of a qualified Health Coach, motivate and inspire your business team to adopt and implement healthy habits that are easy, fun and realistic!

ONSITE OFFICE HOURS
Office hours are hosted on-site as an employee perk, similar to an onsite masseuse, yoga instructor, etc. Customized for each company, Health Coaching appointments are "hosted" at your company in an office or space that provides a comfortable setting for one on one sessions. Employees book 30 minute or 1 hour appointments to discuss their health goals.

12 WEEK PROGRAM

This 12 week program 'Eat Wise & Energise' considers all aspects of your team’s health and wellbeing from what they eat, to how they move, what they think and how they manage stress, relax and unwind. Help your staff to make changes that last a lifetime so they can do their best at work and at home.

Pricing and more details available upon request.